And welcome to Covering topics from style and beauty to fitness, home decor and travel (and everything in between), I hope this page serves as a constant stream of inspiration and empowerment!

learn more

Browse by Category

currently coveting

The Latest in: Fitness

  • 8 Exercises for Beginners

    I don't know about you but jumping into a new workout routine can seem extremely daunting. There are thousands of fitness accounts on Instagram and hundreds of workout plans - where do you start? ...

    Read the Post

    8 Exercises for Beginners
  • What I Eat in a Day

    Outside of questions about my workout routine, the thing I get asked most about is my diet and what I eat. The Fit Guide: 4 Week Workout Challenge has a sample 2 week meal plan based on my typical ...

    Read the Post

    What I Eat in a Day
  • What I Wish I Knew Before Starting My Fitness Journey

    Oh man - this could be a long post. I'm going to try my hardest to keep it short and to the point but, seriously, there is so much I wish I would have known before kickstarting my fitness journey last ...

    Read the Post

    What I Wish I Knew Before Starting My Fitness Journey

Copyright © 2019 Lauren Elyce | Atlanta Fashion & Lifestyle Blog · Site by 17th Avenue